Treatment Process

Physiotherapy Expertise, Lifestyle Medicine Edge

Consultation Assessment Therapy Technology Self Care

Our Step-by-Step Approach to Your Health

At our PhysioVitae, we adopt a lifestyle medicine- based approach to physiotherapy, integrating evidence-based strategies for primary prevention (promoting wellness to avert health issues), secondary prevention (early identification and intervention), and tertiary prevention (managing conditions to minimise complications and foster sustained health).

Our structured process is designed to address your needs holistically, combining clinical expertise with personalised lifestyle modifications.

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1

Consultation

We begin with a detailed discussion to understand your health history, symptoms, and goals. This involves collaboration with specialist physiotherapists and, where indicated, other healthcare professionals in their fields of expertise.

2

Comprehensive Assessments

Physiotherapy experts conduct thorough evaluations, supported by data and advanced technology, to identify root causes and develop a personalised plan aligned with lifestyle medicine principles.

3

Intervention

We implement a targeted therapy plan that may include manual techniques, a tailored exercise programme, and diet modifications, all reinforced by behavior change strategies to manage the acute issues and support prevention.

4

Monitoring

Progress is tracked using health technology and with regular in-clinic follow-ups to ensure ongoing effectiveness and adaptation.

5

Self-Care

We will equip you with personalised exercises, our specially curated evidence-based programmes for chronic disease management, comprehensive lifestyle recommendations, and innovative digital tools. These resources are designed to empower you in maintaining long-term health and preventing future issues across primary, secondary, and tertiary levels.

Our Areas of Focus

Metabolic Diseases

Metabolic Diseases

Cardiac Diseases

Cardiac Diseases

Respiratory Diseases

Respiratory Diseases

Musculoskeletal

Musculoskeletal

Geriatric Syndromes

Geriatric Syndromes

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Your path to recovery and beyond starts here.

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Your Expert Care Team

Koe Zi Yi

Co-Founder & Principal Physiotherapist

  • MSc Advanced Physiotherapy - Cardiopulmonary (Distinction) from University College London
  • BSc Physiotherapy (Hons) from Singapore Institute of Technology – Trinity College Dublin
  • Certified Lifestyle Medicine Practitioner (ASLM)

Rethinam Ganesan

Co-Founder & Principal Physiotherapist

  • MSc Advanced Physiotherapy - Cardiopulmonary (Distinction) from University College London
  • BSc Physiotherapy (Hons) from Singapore Institute of Technology – Trinity College Dublin
  • Certified Lifestyle Medicine Practitioner (ASLM)